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Cantonese Stir-fry

A stir‑fry of ground beef, celery, onion, bean sprouts, mushrooms, served over rice and noodles.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cantonese Stir-fry

Time2 to 3 minutes

Ingredients

Directions

Cook the beef

  1. Cook beef, celery, onion and garlic powder in lightly greased wok or skillet until meat is no longer pink and vegetables are tender crisp. Stir frequently to crumble meat.

Make the sauce

  1. Add water, gravy mix, soy sauce, sugar and pepper. Cook, stirring constantly, until thickened 2 to 3 minutes.

Finish and serve

  1. Add bean sprouts and mushrooms. Heat thoroughly.

  2. Serve over beds of fluffy rice and top with noodles.

Nutrition, whole recipe (rough)

589Calories
35 gProtein
16 gFat
75 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Mushrooms1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Waternot in our table0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  3. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Garlic + mushroomtop 6% of all pairs
    Smell alikemoderate
    Cooked together4,700 recipes

    Shared aroma: linalool (floral, citrus).

  5. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ground beef
Provides the main protein and savory meaty flavor that forms the body of the dish.
Brown gravy mix
Thickens the liquid into a sauce and adds savory, seasoned flavor.
Soy sauce
Adds salty, savory depth and helps color the sauce.
Bean sprouts
Contribute a crisp, juicy texture that contrasts with the soft sauce and rice.
Celery
Adds a crisp, fresh crunch that stays tender-crisp during cooking.
Mushrooms
Add earthy flavor and a tender, moist texture to the mixture.

The step that matters

Cook the sauce until thickened, stirring constantly. Gravy mix thickens as its starch swells in hot liquid. If it is not stirred constantly, it can scorch on the pan bottom or form lumps, and it may stay thin if not cooked long enough.

Swap the celery

How well each one fits the dish's main ingredients (beef, onion, garlic, sauce, sugar, pepper, mushroom):

  1. Thymefits better
  2. Cuminfits about as well
  3. Oreganofits about as well
  4. Celerythe original

Fit is the average pairing score against beef, onion, garlic, sauce, sugar, pepper, mushroom. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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