Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Caribbean Rice and Beans
Ingredients
Directions
Make the bean sauce
Saute onion and garlic in olive oil and butter until onion is tender.
Stir in beans, tomato, wine, chili powder, cloves, salt and pepper; cover and simmer 20 minutes.
Finish and serve
Stir in cilantro.
Serve over hot rice.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Beans + tomatotop 1% of all pairsSmell alikestrongCooked together2,713 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beans
- Provide the main body and protein of the dish, absorbing the seasoned liquid as they simmer.
- Dry white wine
- Adds acidity and aromatic depth, helping to lift and balance the savory flavors.
- Tomato
- Adds moisture and mild acidity that combine with the wine to form a light sauce.
- Onion
- Becomes sweet and soft when sauteed, forming the savory base of the dish.
- Olive oil and butter
- Carry the aromatics and add fat, promoting browning and rich flavor in the base.
The step that matters
Simmering the beans with wine and tomato. Simmering covered for 20 minutes lets the beans absorb the seasoned liquid and the flavors blend. Too vigorous a boil can break the beans apart and make the sauce thin or uneven.
Swap the clove
How well each one fits the dish's main ingredients (onion, garlic, olive, butter, beans, tomato, white wine):
- Thymefits better
- Cuminfits better
- Capersfits better
- Clovethe original
Fit is the average pairing score against onion, garlic, olive, butter, beans, tomato, white wine. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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