Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Chicken Cacciatore with Rice
Ingredients
Directions
Prepare the chicken
Mix flour, salt and black pepper.
Roll chicken in flour mixture.
Cook chicken in oil in large heavy skillet over medium-high heat, turning often, until browned on all sides.
Remove chicken from pan. Keep warm.
Make the sauce
Cook onion and garlic in same skillet until onion is lightly browned.
Remove garlic.
Add tomatoes, bay leaf, cloves and parsley; stir well.
Return chicken to skillet.
Bring to a boil.
Reduce heat; cover with tight-fitting lid and simmer 45 minutes.
Stir in green pepper and wine.
Cover and cook 5 more minutes.
Remove bay leaf and cloves.
Serve
Serve over hot rice.
Nutrition, whole recipe (rough)
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Frying chicken
- Browning in oil builds flavor on the surface, and simmering keeps the meat moist and tender.
- Flour
- Coats the chicken so it browns well and slightly thickens the pan juices.
- Canned tomatoes
- Provide the acidic, liquid base that becomes the sauce as it simmers.
- Dry white wine
- Adds acidity and aroma that deepen the flavor of the sauce.
- Onion
- Softens and sweetens as it browns, adding savory depth to the sauce.
The step that matters
Browning the chicken. Searing over medium-high heat until browned on all sides creates flavorful browned compounds on the surface. Turning often prevents scorching and uneven color.
Swap the clove
How well each one fits the dish's main ingredients (chicken, flour, pepper, olive, onion, garlic, tomato):
- Cuminfits better
- Thymefits better
- Basilfits better
- Clovethe original
Fit is the average pairing score against chicken, flour, pepper, olive, onion, garlic, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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