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Chicken Chop Suey I

A stir‑fry of chicken, celery, onions, spinach, mixed Chinese vegetables, and soy sauce served over rice.

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Why it works: Celery and pepper match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 16,012 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Chicken Chop Suey I

Timeabout 3 minutes

Ingredients

Directions

Prepare the chicken

  1. Cut chicken in thin strips.

  2. Heat butter in large skillet.

  3. Add chicken and cook, stirring, about 3 minutes.

Make the stir-fry

  1. Add celery, onions, spinach and Chinese vegetables; cook only until tender crisp.

  2. Mix cornstarch with chicken broth and add to chicken mixture.

  3. Cook, stirring, until clear and thickened.

  4. Stir in soy sauce.

  5. Season to taste.

Serve

  1. Serve over fluffy rice.

Nutrition, whole recipe (rough)

1120Calories
52 gProtein
31 gFat
155 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Vegetable1 tbsp (14g)120
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Soy Sauce1 tbsp (15ml)9
Spinach1 cup raw (30g)7
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  3. Celery + spinachtop 5% of all pairs
    Smell alikestrong
    Cooked together616 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  4. Spinach + peppertop 6% of all pairs
    Smell alikemoderate
    Cooked together3,400 recipes

    Shared aroma: nonanal (fat, citrus).

  5. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken breasts
Provide the main protein, which turns firm and opaque as it cooks through.
Cornstarch
Thickens the chicken broth into a glossy sauce that clings to the vegetables.
Chicken broth
Forms the liquid base of the sauce and carries the seasoning through the dish.
Soy sauce
Adds salty, savory flavor and deepens the color of the sauce.
Celery
Stays crisp-tender after brief cooking, adding crunch and fresh texture.
Onions
Soften and turn sweet as they cook, building the base flavor of the dish.

The step that matters

Cook the vegetables only until tender crisp. Overcooking breaks down the cell walls of celery, onions and spinach, leaving them limp and watery and dulling their texture against the chicken.

Swap the spinach

How well each one fits the dish's main ingredients (chicken, butter, celery, onion, sauce, pepper, rice):

  1. Capsicumfits better
  2. Potatofits better
  3. Tomatofits better
  4. Spinachthe original

Fit is the average pairing score against chicken, butter, celery, onion, sauce, pepper, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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