Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
783
Calories
21g
Protein
21g
Fat
127g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup Cranberries
- 1/4 cup Sugar
- 1 1/2 cup Flour
- 1/4 cup Sugar
- 2 tsp Baking powder
- 1 tsp Salt
- 1/2 tsp Cinnamon
- 1/4 tsp Allspice
- 1 Egg beaten
- 1/4 tsp Orange rind
- 3/4 cup Orange juice
- 1/3 cup Butter 1/3 cup margarine melted
- 1/4 cup Nuts chopped
- =
Directions
1
Coarsely chop cranberries, sprinkle with 1⁄4 cup sugar & set aside.
2
Preheat oven to 375°F, prepare pans.
3
Combine flour, 2nd measure sugar, baking powder, salt, cinnamon & allspice.
4
In another bowl combine egg, orange rind & juice and melted butter.
5
Add dry mix to wet mix & stir to moisten.
6
Fold in cranberry mixture & nuts.
7
Spoon into pans & bake for 15-20 mins or until golden.
8
Makes 9 large muffins
Recipe sourced from
fandom