Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Lima Beans Bretonne
Ingredients
Directions
Make the lima bean sauce
Heat oil and butter in a large skillet or chicken fryer over medium heat.
Add chopped onion, green pepper and celery and sauté until onion starts to brown.
Add garlic and sauté a minute longer.
Add white wine and drained limas and bring to a boil.
Turn heat low and simmer for about 10 minutes, or until wine is mostly reduced.
Add tomatoes and seasonings.
Simmer another ten minutes.
Serve
Serve as a side dish, or over spaghetti.
Cook 1/2 lb. spaghetti.
Add a Tbsp of olive oil and 1/4 cup of grated cheese to the drained pasta.
Place on a plate and add limas.
Extra grated cheese is good, too.
Nutrition, whole recipe (rough)
Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 14 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Pepper + celerytop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Celery + clovetop 6% of all pairsSmell alikestrongCooked together4,668 recipes
Shared aroma: gamma-decalactone (peach, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lima beans
- Form the body of the dish, staying tender and creamy as they simmer in the sauce.
- Crushed tomatoes or tomato sauce
- Provide moisture and acidity that build the sauce around the beans.
- Dry white wine
- Adds acidity and aroma, and its liquid reduces into the sauce.
- Onion
- Browns in the fat to add sweetness and savory depth to the base.
- Butter
- Adds richness and flavor to the cooking fat and helps the vegetables brown.
The step that matters
Reduce the wine until mostly gone. Simmering until the wine is mostly reduced concentrates its flavor and thickens the liquid, so the sauce clings to the beans instead of pooling thin on the plate.
Swap the clove
How well each one fits the dish's main ingredients (olive, butter, onion, pepper, celery, garlic, white wine):
- Thymefits better
- Parsleyfits better
- Tarragonfits better
- Clovethe original
Fit is the average pairing score against olive, butter, onion, pepper, celery, garlic, white wine. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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