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Portobello Mushroom Chili

A chili made with portobello mushrooms, tomatoes, kidney beans, and spices, simmered and served with optional cheddar cheese.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Portobello Mushroom Chili

Time40 minutes

Ingredients

Directions

Make the chili

  1. Heat oil in a large heavy pan and sauté onions until translucent.

  2. Add garlic, chili powder, and cayenne pepper and sauté for 1 minute.

  3. Add diced portobello mushrooms and sauté until softened (about 10 minutes), stirring frequently.

  4. Add tomatoes, kidney beans, and salt.

  5. Cover and simmer on a low heat for 40 minutes.

Serve

  1. Serve topped with grated cheddar cheese, if desired.

Nutrition, whole recipe (rough)

248Calories
6 gProtein
15 gFat
28 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Red Kidney Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Portobello mushrooms
Provide meaty bulk and absorb the spiced liquid as they soften.
Red kidney beans
Add body and substance, thickening the chili as they break down slightly.
Italian plum tomatoes
Supply the liquid base and acidity that carries the spices through the pot.
Onions
Build sweetness and savory depth as they soften in the oil.
Garlic
Adds pungent aroma that mellows and sweetens during gentle cooking.

The step that matters

Sautéing the mushrooms until softened. Mushrooms release a lot of water as they cook. Cooking until that liquid evaporates lets them brown slightly, concentrating flavor instead of leaving the chili watery and bland.

Swap the plum

How well each one fits the dish's main ingredients (olive, onion, clove, garlic, pepper, mushroom, tomato):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits about as well
  4. Plumthe original

Fit is the average pairing score against olive, onion, clove, garlic, pepper, mushroom, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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