Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
325
Calories
4g
Protein
14g
Fat
45g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1cup vagetables
- 2 cups of rice
- 2 tblsp salt
- 2stick of senamon
- 1/2cup vagetable oil
- 2cubes of maggi
- =
Directions
1
Wash the rice untel its clean then put some of watter again put it a side.then mix the watter,cinamon,vagetable,oil,maggicubbs together in to the pot let it boil in 10 minuts after is boiling poor the watter from the rice and put the clean rice to the boiling watter and let it cook in 10 minuts and if the watter is gone turn the stove top to low tempereture.after is done serve it.
Recipe sourced from
fandom