Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
1026
Calories
27g
Protein
22g
Fat
183g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup Grated carrot
- 1 cup Grated potato
- 1 1/4 cup Soft bread crumbs
- 1 cup Raisins
- 1 cup Currants
- 1 cup Brown sugar
- 1/2 cup Margarine
- 2 tbsp Sour milk
- 1/2 tsp Baking soda
- 1/2 cup Flour
- 1 tsp Salt
- 1 tsp Cinnamon
- 1/8 tsp Nutmeg
- 1/2 tsp Allspice
- ===
Directions
1
Mix in order given.
2
Turn into well greased heat proof bowl; cover and steam about 3 hours.
3
Takes a medium sized bowl.
4
Serve with brown sugar sauce, or custard, or whatever you like.
Recipe sourced from
fandom