Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Christmas Savoury Strudel
Ingredients
Directions
Make the filling
Heat the olive oil in a fairly large saucepan, add the onions and cook them with the lid on for about 10 minutes, until they are tender but not browned.
Add the garlic, the tomatoes together with their liquid, the basil and the wine.
Let the mixture simmer gently without a lid, stirring from time to time, until the liquid has disappeared and it is quite thick – this will take about 20 minutes.
Add the mushrooms and cook for a further 5 minutes or so, or until the mushrooms are tender and any liquid they make has boiled away.
Remove from the heat and season to taste.
Cool the filling and assemble the strudel directly onto a large baking sheet.
Set the oven to 200 °C (400 °F, gas mark 6).
Assemble the strudel
If you have long, narrow filo pastry sheets about 30 × 20 cm, lay two sheets side by side, overlapping them slightly where they join.
If you have large square sheets about 30 cm, lay out one sheet.
Brush the surface with a little melted butter and sprinkle with a third of the nuts.
Put another layer of filo pastry on top, brush with butter, and scatter with nuts.
Repeat with another layer, then a final layer of filo pastry, brushing it with butter.
Tip the tomato filling mixture on top and spread it to about 2.5 cm (1 inch) of the edges.
Fold the edges over to enclose the filling, then starting from one of the widest edges, roll the whole thing up like a Swiss roll, trying not to let it break.
Brush with melted butter and garnish with some shreds or shapes of filo pastry.
Bake and serve
Put the strudel into the oven and bake for 30 minutes, or until golden brown.
Transfer carefully to a serving dish with the aid of two fish slices.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Filo pastry
- Forms the crisp, flaky layers that enclose the filling and brown in the oven.
- Butter
- Coats each filo layer, helping it crisp and turn golden as it bakes.
- Canned tomatoes
- Provide the main body and acidity of the filling once reduced until thick.
- Onions
- Soften and sweeten as they cook, adding savoury depth to the filling.
- Mushrooms
- Add savoury, meaty flavour and bulk to the filling.
- Roasted cashew nuts
- Add crunch and richness between the filo layers.
The step that matters
Reducing the tomato filling until thick. If the liquid is not cooked off, the filling releases moisture into the filo during baking, making the pastry soggy and causing the roll to break. Simmering uncovered until the liquid has gone keeps the layers crisp.
Swap the onion
How well each one fits the dish's main ingredients (olive, garlic, tomato, basil, red wine, mushroom, pepper):
- Capsicumfits better
- Eggplantfits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against olive, garlic, tomato, basil, red wine, mushroom, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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