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Triple-cheese Spread

A blended cheese spread with carrots and optional sunflower seeds.

From the Recipes Wiki (Fandom) · 10 ingredients
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Why it works: Cottage cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 213 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Triple-cheese Spread

Ingredients

Directions

Make the spread

  1. In a blender or food processor, combine cheese, milk, dill and pepper and process until smooth.

  2. Stir in carrots.

  3. Cover and chill.

Serve

  1. Just before serving, stir in the sunflower seeds, if desired.

Nutrition, whole recipe (rough)

670Calories
43 gProtein
43 gFat
31 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Sunflower Seed1 oz (28g) hulled165
Milk1 cup (244ml) whole149
Cheese1 oz (28g) cheddar113
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Carrot1 medium (61g)25
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cottage cheese + parmesan cheesetop 1% of all pairs
    Smell alikestrong
    Cooked together213 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Dill + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together321 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Dill + sunflowertop 2% of all pairs
    Smell alikestrong
    Cooked together55 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Cheese + parmesan cheesetop 3% of all pairs
    Smell alikestrong
    Cooked together1,041 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Cottage cheese + cheesetop 3% of all pairs
    Smell alikestrong
    Cooked together126 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cottage cheese
Forms the creamy, smooth base of the spread and provides moisture.
Swiss cheese
Adds melt-friendly richness and a mild, nutty flavour.
Parmesan cheese
Adds sharp, savoury flavour and salty depth to the spread.
Skim milk
Loosens the cheese mixture so it blends into a smooth texture.

The step that matters

Process until smooth. Blending the cheeses fully with the milk breaks up curds and makes the spread creamy rather than grainy, which is the main texture goal of a cold cheese spread.

Swap the carrot

How well each one fits the dish's main ingredients (cottage cheese, cheese, parmesan cheese, milk, dill, pepper, sunflower):

  1. Tomatofits better
  2. Potatofits better
  3. Spinachfits better
  4. Carrotthe original

Fit is the average pairing score against cottage cheese, cheese, parmesan cheese, milk, dill, pepper, sunflower. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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