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Vegetables and Rice Dish

A rice dish with chicken, mushrooms, lima beans, tomatoes, topped with cheese, sour cream, and BBQ sauce.

From the Recipes Wiki (Fandom) · 10 ingredients
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Why it works: Chicken and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Vegetables and Rice Dish

Ingredients

Directions

Cook the rice

  1. In a pot, bring water to a boil.

  2. Add rice and cook until done.

  3. Add sour cream.

Cook the topping

  1. Cook chicken in skillet with cooking spray.

  2. Add mushrooms and cook until moistened.

  3. Then add lima beans and tomatoes.

  4. Top with grated cheese.

Assemble and serve

  1. Place rice in a bowl and top with chicken and vegetables.

  2. Drizzle BBQ sauce on top.

Nutrition, whole recipe (rough)

729Calories
70 gProtein
15 gFat
78 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Cheese1 oz (28g) cheddar113
Lima Bean1/2 cup (85g) cooked108
Yogurt170g plain Greek100
Tomato1 medium (123g)22
Mushrooms1/2 cup sliced (35g)15
Salt1 tsp (6g)0
Waternot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  3. Tomato + ricetop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Mushroom + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together2,719 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Chicken + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together6,031 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Provides the main protein and savory bulk of the bowl.
Rice
Forms the base starch that soaks up sauce and carries the toppings.
Sour cream
Adds fat and tang, softening the richness of the sauce and cheese.
Grated cheese
Melts over the hot toppings, adding fat, saltiness and creamy texture.
Mushrooms
Release moisture when cooked, adding savory depth and tender texture.
Bbq sauce
Supplies sweetness, acidity and smoky flavor across the bowl.

Swap the lima beans

How well each one fits the dish's main ingredients (chicken, mushroom, tomato, rice, cream, cheese, sauce):

  1. Beansfits better
  2. Sesamefits better
  3. Peanutfits better
  4. Lima beansthe original

Fit is the average pairing score against chicken, mushroom, tomato, rice, cream, cheese, sauce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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