Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
586
Calories
7g
Protein
28g
Fat
70g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tbsp Soy sauce
- 1/4 cup Rice wine vinegar
- 1 tbsp Sugar
- 1 tbsp Veg oil
- 1 dash Sesame oil
- 1 tsp Red pepper flakes
- 2 Cucumbers, seeded, thinly
- -sliced
- 1 small Red bell pepper, thin sliced
- =
Directions
1
1 Mix soy sauce, vinegar, sugar, oil, and pepper flakes.
2
2 Mix in cucumbers and bell pepper.
Recipe sourced from
fandom