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Alfredo Sauce I

A sauce made with non‑fat milk, garlic salt, molly mcbutter, arrowroot starch, water, shredded non‑fat mozzarella, salt, and white pepper.

From the Recipes Wiki (Fandom) · 9 ingredients
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Why it works: Garlic and arrowroot share more aroma than cooks usually use. They rank in the top 9% of all ingredient pairs, and cooks put them together in 51 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Alfredo Sauce I

Time2 minutes

Ingredients

Directions

  1. Combine all ingredients except the arrowroot starch, shredded mozzarella, and water in a saucepan and bring to a boil.

  2. Blend the arrowroot starch with cold water, then add the mixture slowly to the sauce, stirring constantly.

  3. Let the sauce simmer for 2 minutes.

  4. Remove from heat.

  5. Slowly add and blend in the shredded mozzarella.

Nutrition, whole recipe (rough)

353Calories
22 gProtein
24 gFat
15 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Cheese1 oz (28g) cheddar113
Mozzarella Cheese1 oz (28g)85
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Arrowrootnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + arrowroottop 9% of all pairs
    Smell alikestrong
    Cooked together51 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Milk + arrowroottop 18% of all pairs
    Smell alikemoderate
    Cooked together817 recipes

    Shared aroma: 2-methylbutyraldehyde (malty, chocolate).

  4. Garlic + cheesetop 18% of all pairs
    Smell alikemoderate
    Cooked together2,738 recipes

    Shared aroma: linalool (floral, citrus).

  5. Arrowroot + white peppertop 25% of all pairs
    Smell alikelow
    Cooked together44 recipes

    Shared aroma: 2-methylbutyraldehyde (malty, chocolate).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Arrowroot starch
Thickens the milk into a smooth sauce as it heats with stirring.
Shredded mozzarella
Adds cheese flavor and stretch, melting into the sauce off the heat.
Non-fat milk
Forms the liquid base of the sauce.

The step that matters

Adding the arrowroot slurry. Starch must be dispersed in cold water first and added slowly while stirring constantly. Added dry or in a lump, it clumps and leaves gritty spots that do not smooth out, and the sauce thickens unevenly.

Swap the white pepper

How well each one fits the dish's main ingredients (milk, garlic, arrowroot, cheese):

  1. Capersfits better
  2. Thymefits better
  3. Turmericfits better
  4. White pepperthe original

Fit is the average pairing score against milk, garlic, arrowroot, cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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