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Cold Sweet and Sour Soup

A chilled soup of sautéed onions, cabbage, tomatoes, and sweetened with honey, finished with lemon and orange juice, served with tofu balls.

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Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Cold Sweet and Sour Soup

Time15 to 20 minutes

Ingredients

Directions

Make the soup

  1. Heat oil and sauté onions until translucent.

  2. Add cabbage and sauté for 5 minutes more.

  3. Add tomatoes, water, lemon juice, honey and simmer for 15 to 20 minutes.

  4. Season with salt and pepper and remove from heat.

  5. Pour soup into a food processor and puree to a smooth consistency.

Chill and serve

  1. Refrigerate for 6 to 8 hours.

  2. Before serving, blend soup with orange juice.

  3. Place tofu balls in a dish and pour soup over the top.

  4. Garnish with julienned cabbage and chervil leaves.

Nutrition, whole recipe (rough)

454Calories
16 gProtein
19 gFat
64 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Tofu100g firm76
Honey1 tbsp (21g)64
Orange1 medium (131g)62
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Lemon + orangetop 1% of all pairs
    Smell alikestrong
    Cooked together10,634 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Onion + cabbagetop 7% of all pairs
    Smell alikestrong
    Cooked together3,001 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + lemontop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  5. Olive + orangetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,456 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Onion
Softens and sweetens as it cooks, forming the flavour base of the soup.
Tomatoes
Provide body, moisture and acidity that give the soup its base colour and tang.
Honey
Adds sweetness that balances the sharpness of the lemon and orange juice.
Lemon juice
Adds sourness that gives the soup its sour character.
Cabbage
Adds bulk and a mild sweetness and texture when sautéed and pureed.

The step that matters

Puree to a smooth consistency. A smooth puree needs the vegetables fully softened from simmering, since firm pieces stay gritty after blending. Cooling and chilling then keep the flavours settled and the texture even.

Swap the cabbage

How well each one fits the dish's main ingredients (olive, onion, tomato, lemon, honey, orange, tofu):

  1. Capsicumfits better
  2. Broccolifits better
  3. Carrotfits better
  4. Cabbagethe original

Fit is the average pairing score against olive, onion, tomato, lemon, honey, orange, tofu. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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