Homemade Egg Substitute III
Ingredients
Directions
Mix well.
Add to recipe in place of 1 whole egg.
Nutrition, whole recipe (rough)
197Calories
6 gProtein
19 gFat
1 gCarbs
What these numbers assume: 2 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Recipe from the Recipes Wiki (Fandom).
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
What each ingredient does
- Egg white
- Provides protein for structure and binding in the recipe.
- Polyunsaturated oil
- Adds fat for moisture and a tender texture.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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