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Chicken Mango Stir-fry

A stir-fry of chicken, mango, peppers, and onions in a sweet and savory sauce served over rice.

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Why it works: Chicken and mango match in chemistry and in kitchens. They rank in the top 10% of all ingredient pairs, and 202 recipes mention both. Both carry 2,6-nonadienal, which smells cucumber, green. The science ↓

The recipe

Timeabout 2 minutes

Ingredients

Contains: wheat, soy (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the sauce

  1. Combine 3/4 cup broth, orange juice, soy sauce, cornstarch and sugar in a small bowl; set aside.

Stir-fry

  1. Heat oil in a large skillet or wok over high heat until hot.

  2. Add chicken; stir-fry about 2 minutes or until the chicken is no longer pink in the center.

  3. Remove the chicken from the skillet and keep it warm.

  4. Add jalapeno, red pepper, and the remaining 1/4 cup broth to the skillet. Stir-fry for 2 minutes.

  5. Add mangos, onions, garlic, and cinnamon.

  6. Return the chicken to the skillet and stir well.

Thicken and serve

  1. Stir in the broth mixture.

  2. Cook over high heat about 2 minutes or until thick and bubbly, then serve over hot rice.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chicken + mangotop 10% of all pairs
    Aroma overlapstrong
    Mentioned together202 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

  2. Orange + mangotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together212 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Pepper + mangotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together471 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Chicken + oniontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together17,808 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Orange + peppertop 5% of all pairs
    Aroma overlapstrong
    Mentioned together2,402 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken breast
Provides the lean protein that makes up the main body of the stir fry.
Cornstarch
Thickens the sauce into a glossy coating once it bubbles.
Fresh mangos
Add sweetness and fruity flavor that balances the soy and jalapeno.
Orange juice
Adds acidity and sweetness to the sauce.
Soy sauce
Adds salty, savory depth to the sauce.
Chicken broth
Provides liquid that loosens the sauce and carries the flavors.

The step that matters

Cook the sauce until thick and bubbly. Cornstarch only thickens when it reaches a boil, so the sauce must bubble fully. Stopping early leaves it thin and watery.

Flavor stand-ins for the jalapeno

How well each one fits the dish's main ingredients (chicken, orange, sauce, sugar, pepper, mango, onion):

  1. Gingerbetter flavor fit
  2. Cardamombetter flavor fit
  3. Corianderbetter flavor fit
  4. Jalapenothe original

Fit is the average pairing score against chicken, orange, sauce, sugar, pepper, mango, onion. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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