Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Chicken San Jose
Ingredients
Directions
Prepare
Season chicken with garlic salt, celery salt, and paprika.
Arrange chicken in a greased shallow 2-1/2-quart baking dish, skin side up.
Bake and serve
Bake uncovered at 450°F for 30 minutes.
Remove from oven and push chicken to one side.
Add rice, onion, celery, tomatoes, and broth to the pan; stir well.
Arrange chicken over the rice.
Cover and continue baking for 25 minutes, or until rice and chicken are tender and liquid is absorbed.
Sprinkle with olives and parsley.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Celery + tomatotop 4% of all pairsSmell alikemoderateCooked together3,377 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken
- Provides the main protein; browning the skin adds flavour while the meat cooks through.
- Rice
- Absorbs the broth and cooks through, forming the starchy base of the casserole.
- Chicken broth
- Supplies the cooking liquid that the rice absorbs, keeping the dish moist as it bakes.
- Canned tomatoes
- Add acidity and moisture, flavouring the rice as the liquid cooks down.
- Onion
- Adds savoury aroma and sweetness as it softens in the baking liquid.
The step that matters
Covering the dish for the second bake. Covering traps steam so the rice absorbs the liquid and cooks through while the chicken becomes tender. Uncovered, the liquid evaporates too fast and the rice can stay firm.
Swap the celery
How well each one fits the dish's main ingredients (chicken, garlic, pepper, rice, onion, tomato, olive):
- Cuminfits better
- Thymefits better
- Corianderfits better
- Celerythe original
Fit is the average pairing score against chicken, garlic, pepper, rice, onion, tomato, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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