Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Cholly's Tuna Salad
Ingredients
Directions
Make the salad
Mix mayonnaise, juice and salt in large bowl.
Add rice, tuna, celery, carrot, pineapple and raisins in large bowl. Toss lightly.
Serve
Serve on lettuce leaves.
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Celery + carrottop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Lemon + celerytop 3% of all pairsSmell alikestrongCooked together3,467 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Celery + lettucetop 4% of all pairsSmell alikestrongCooked together2,033 recipes
Shared aroma: nonanal (fat, citrus).
-
Carrot + lettucetop 6% of all pairsSmell alikestrongCooked together976 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Rice + carrottop 7% of all pairsSmell alikestrongCooked together2,477 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Mayonnaise
- Adds fat and creaminess that bind the salad and keep it moist.
- Lemon juice
- Adds acidity that brightens the dressing and balances the sweetness.
- Sugar
- Adds sweetness that rounds out the lemon and the pineapple.
- Cooked rice
- Provides the bulk and starchy body of the salad.
- Tuna
- Supplies the savory, protein-rich base of the salad.
- Raisins
- Add chewy, concentrated sweetness that contrasts with the tuna.
Swap the raisin
How well each one fits the dish's main ingredients (lemon, sugar, rice, celery, carrot, pineapple, lettuce):
- Limefits better
- Orangefits better
- Cherryfits better
- Raisinthe original
Fit is the average pairing score against lemon, sugar, rice, celery, carrot, pineapple, lettuce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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