Skip to main content
Salad

Cholly's Tuna Salad

A tuna salad made with mayonnaise, rice, pineapple, raisins, celery, carrot, and lemon juice.

Jump to recipe ↓

Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Cholly's Tuna Salad

Ingredients

Directions

Make the salad

  1. Mix mayonnaise, juice and salt in large bowl.

  2. Add rice, tuna, celery, carrot, pineapple and raisins in large bowl. Toss lightly.

Serve

  1. Serve on lettuce leaves.

Nutrition, whole recipe (rough)

733Calories
34 gProtein
20 gFat
108 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Rice1 cup cooked (158g) white206
Pineapple1 cup chunks (165g)82
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Sugar1 tbsp (12.5g) granulated49
Carrot1 medium (61g)25
Lemonjuice of 1 lemon (48ml)12
Celery1 stalk (40g)6
Lettuce1 cup shredded (36g)5
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  2. Lemon + celerytop 3% of all pairs
    Smell alikestrong
    Cooked together3,467 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Celery + lettucetop 4% of all pairs
    Smell alikestrong
    Cooked together2,033 recipes

    Shared aroma: nonanal (fat, citrus).

  4. Carrot + lettucetop 6% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Rice + carrottop 7% of all pairs
    Smell alikestrong
    Cooked together2,477 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Mayonnaise
Adds fat and creaminess that bind the salad and keep it moist.
Lemon juice
Adds acidity that brightens the dressing and balances the sweetness.
Sugar
Adds sweetness that rounds out the lemon and the pineapple.
Cooked rice
Provides the bulk and starchy body of the salad.
Tuna
Supplies the savory, protein-rich base of the salad.
Raisins
Add chewy, concentrated sweetness that contrasts with the tuna.

Swap the raisin

How well each one fits the dish's main ingredients (lemon, sugar, rice, celery, carrot, pineapple, lettuce):

  1. Limefits better
  2. Orangefits better
  3. Cherryfits better
  4. Raisinthe original

Fit is the average pairing score against lemon, sugar, rice, celery, carrot, pineapple, lettuce. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like