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Crab Orleans Casserole

A baked casserole of crab, rice, vegetables, and cream of mushroom soup.

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Why it works: Mushroom and chicken are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 4,172 recipes. Both carry 1-butyl acetate, which smells fruity, banana. The science ↓

Crab Orleans Casserole

Oven350°F
Time30 minutes

Ingredients

Directions

Prepare the filling

  1. Cook onion, celery, and green pepper in butter in a large saucepan until tender.

  2. Blend in soup and broth; add rice, crab meat, eggs, poultry seasoning, salt, black pepper, and lemon juice. Mix well.

Bake and serve

  1. Turn into a greased 2-quart baking dish; top with French fried onions, if desired.

  2. Bake at 350°F for 30 minutes or until hot and bubbly.

  3. Serve with tartar sauce, if desired.

Nutrition, whole recipe (rough)

815Calories
72 gProtein
27 gFat
71 gCarbs

Counts 13 of 16 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Butter1 tbsp (14g)102
Shrimp100g cooked99
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Mushroom1/2 cup sliced (35g)15
Lemonjuice of 1 lemon (48ml)12
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Soupnot in our table0
Meatnot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + chickentop 4% of all pairs
    Smell alikemoderate
    Cooked together4,172 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  2. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Onion + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lump crab meat
Provides the main seafood flavor and tender, flaky texture as the centerpiece of the casserole.
Cooked rice
Adds bulk and a soft, absorbent body that holds the creamy sauce together.
Condensed cream of mushroom soup
Forms the creamy binding sauce that moistens the rice and crab and carries the savory flavor.
Chicken broth
Thins the soup base and adds moisture and savory depth to the filling.
Hard-cooked eggs
Add richness and help bind the filling as they set during baking.
Butter
Softens the vegetables and adds fat and rich flavor to the base.

The step that matters

Bake until hot and bubbly. The casserole must heat through fully so the eggs in the filling are set and the dish is safe to eat. Underbaking leaves the center loose and watery, while overbaking can dry out the rice and crab.

Swap the onion

The recipe marks onion as optional. How well each one fits the dish's main ingredients (celery, pepper, butter, cream, mushroom, chicken, rice):

  1. Potatofits better
  2. Capsicumfits about as well
  3. Spinachfits about as well
  4. Onionthe original

Fit is the average pairing score against celery, pepper, butter, cream, mushroom, chicken, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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