Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Creamed Salmon Au Gratin
Ingredients
Directions
Prepare the salmon mixture
Cook bacon in a large skillet over low heat until crisp.
Remove bacon from pan and drain on absorbent paper.
Heat the soup and 1 tablespoon of bacon drippings.
Add parsley, salmon liquid, lemon juice, and pepper sauce; cook 2 to 3 minutes.
Add salmon and eggs.
Assemble and brown
Pour the salmon mixture over the rice in a greased 2-quart baking dish.
Sprinkle with breadcrumbs, bacon, and paprika.
Brown under the broiler, watching carefully to prevent burning.
Nutrition, whole recipe (rough)
Counts 10 of 12 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pink Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Soup | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Parsley + lemontop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lemon + peppertop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Pink salmon + saucetop 8% of all pairsSmell alikestrongCooked together2 recipes
Shared aroma: ethanol (alcoholic, ethereal).
-
Cream + saucetop 9% of all pairsSmell alikemoderateCooked together4,787 recipes
Shared aroma: ethanol (alcoholic, ethereal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Salmon
- Provides the main protein and flaky texture of the filling.
- Cream of chicken soup
- Forms a creamy, binding sauce that holds the filling together.
- Hard-cooked eggs
- Add body and richness, helping the filling set slightly when cooked.
- Bacon
- Adds smoky, savory flavor and fat, and crisps for a crunchy topping.
- Rice
- Forms the base layer that soaks up the creamy salmon mixture.
- Soft breadcrumbs
- Form a golden, crisp topping when broiled.
The step that matters
Broiling the topping. Breadcrumbs and paprika brown quickly under intense broiler heat, so they can scorch before the top is evenly golden. Watching closely lets the surface brown without burning the crumbs and bacon.
Swap the parsley
How well each one fits the dish's main ingredients (cream, chicken, pink salmon, lemon, pepper, sauce, egg):
- Parsleythe original
- Tarragonfits about as well
- Celeryfits about as well
- Dillfits about as well
Fit is the average pairing score against cream, chicken, pink salmon, lemon, pepper, sauce, egg. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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