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Cheese and Rice Casserole Ada

A baked casserole of cooked brown rice, green onions, low‑fat cottage cheese, dill, parmesan, and milk.

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Why it works: Cottage cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 213 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Cheese and Rice Casserole Ada

Oven350°F
Time15 to 20 minutes

Ingredients

Directions

  1. Combine all ingredients in a mixing bowl.

  2. Pour into a lightly oiled casserole dish.

  3. Bake at 350°F for 15 to 20 minutes.

Nutrition, whole recipe (rough)

611Calories
35 gProtein
20 gFat
72 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Milk1 cup (244ml) whole149
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Onion1 medium (110g)44
Dill5 sprigs fresh (1g) / 1 tsp dried4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together213 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Rice + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Rice + parmesan cheesetop 9% of all pairs
    Smell alikemoderate
    Cooked together879 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Rice + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Rice + dilltop 11% of all pairs
    Smell alikemoderate
    Cooked together206 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Brown rice
Forms the bulk of the casserole and gives it a hearty, chewy base.
Cottage cheese
Adds moisture and creaminess that helps bind the casserole as it bakes.
Parmesan cheese
Adds savory flavor and some browning on the surface as it bakes.
Lowfat milk
Adds moisture and helps the mixture set into a soft, custard-like texture.

Swap the dill

How well each one fits the dish's main ingredients (rice, onion, cottage cheese, parmesan cheese, milk):

  1. Garlicfits better
  2. Celeryfits better
  3. Basilfits about as well
  4. Dillthe original

Fit is the average pairing score against rice, onion, cottage cheese, parmesan cheese, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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