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Faux Tuna Cakes

Plant-based tuna cakes made with chickpeas, tofu, canned tuna, bread, and seasonings.

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Why it works: Chickpea and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 813 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Faux Tuna Cakes

Ingredients

Directions

Make the base

  1. Blend chickpeas and tofu in a food processor, then mix in lemon juice, garlic, old bay, salt, and pepper.

  2. Strain/press the tuna to get rid of as much excess water as possible, then combine it with the chickpea/tofu mix.

  3. Fold in the cubed bread and a little flour at a time until it starts to become a bit sticky.

Shape and cook

  1. Grab a handful, roll it in breadcrumbs/cornmeal/fritters, and form into a patty.

  2. Pan fry or deep fry the patties until crispy on the outside.

Nutrition, whole recipe (rough)

694Calories
29 gProtein
9 gFat
127 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chickpea1/2 cup canned (120g) drained134
Tofu100g firm76
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chickpea + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together813 recipes

    Shared aroma: linalool (floral, citrus).

  2. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Chickpea + wheattop 4% of all pairs
    Smell alikestrong
    Cooked together53 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  4. Chickpea + lemontop 4% of all pairs
    Smell alikestrong
    Cooked together527 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  5. Chickpea + flourtop 7% of all pairs
    Smell alikestrong
    Cooked together330 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chickpeas
Provide bulk and starch that help the mixture hold together as a patty.
Firm silken tofu
Adds moisture and creaminess to the base, binding it with the chickpeas.
Tuna (in the method)
Supplies the main fish flavor and protein in the patties.
Bread
Absorbs liquid and adds structure so the mixture can be shaped without falling apart.
Flour
Helps absorb moisture so the mixture becomes tacky enough to form patties.

The step that matters

Pressing the tuna dry. Excess water in the tuna makes the mixture too wet to bind, so patties can fall apart or steam instead of crisping. Draining it well keeps the texture firm enough to hold its shape in the pan.

Swap the lemon

How well each one fits the dish's main ingredients (chickpea, tofu, garlic, pepper, bread, wheat, flour):

  1. Avocadofits better
  2. Limefits better
  3. Coconutfits about as well
  4. Lemonthe original

Fit is the average pairing score against chickpea, tofu, garlic, pepper, bread, wheat, flour. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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