Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
26
Calories
1g
Protein
0g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cucumber (medium)
- 2 garlic cloves, peeled
- salt & pepper to taste
- =
Directions
1
Use an unwaxed garden cucumber; wash, but don"t peel. Slice it into food processor bowl. Add garlic. Process with pulse motion just until coarsely chopped. Empty mixture into filter-lined coffee cone to drain, for one hour or more. Season to taste. Makes approximately 1 cup, under 5 calories per tablespoon
Recipe sourced from
fandom