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Yummy Breakfast Sandwich

A sandwich made with vegan sourdough bread, blackberry jam, raisins, and banana.

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Why it works: Blackberry and banana share more aroma than cooks usually use. They rank in the top 6% of all ingredient pairs, and cooks put them together in 41 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Yummy Breakfast Sandwich

Ingredients

Directions

  1. Put all the ingredients on the vegan bread.

Nutrition, whole recipe (rough)

777Calories
21 gProtein
3 gFat
170 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Banana1 medium (118g)105
Sourdough1 slice (36g)93
Blackberry1 cup (144g)62
Grape1/2 cup (76g)62

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Blackberry + bananatop 6% of all pairs
    Smell alikestrong
    Cooked together41 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Bread + raisintop 17% of all pairs
    Smell alikemoderate
    Cooked together2,111 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Bread + bananatop 17% of all pairs
    Smell alikemoderate
    Cooked together67 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  4. Raisin + bananatop 19% of all pairs
    Smell alikemoderate
    Cooked together38 recipes

    Shared aroma: ethyl caproate (fruity, apple peel).

  5. Blackberry + raisintop 20% of all pairs
    Smell alikemoderate
    Cooked together20 recipes

    Shared aroma: decanal (soap, orange peel).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Vegan sourdough bread
Provides the base structure and chewy texture that holds the fillings.
Blackberry jam
Adds sweetness and fruity acidity that balances the bread and banana.
Banana
Adds natural sweetness and a soft, creamy moisture to the sandwich.

Swap the raisin

How well each one fits the dish's main ingredients (bread, blackberry, banana):

  1. Vanillafits better
  2. Peachfits better
  3. Figfits better
  4. Raisinthe original

Fit is the average pairing score against bread, blackberry, banana. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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