Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 eggs
- 1 cup oil
- 1 tsp vanilla
- 1 cup chopped walnuts (Or another nut if you prefer)
- 2 cups sugar
- 1 tsp salt
- 2 1/2 cups shredded zucchini
- 1 1/2 cup shredded carrot
- 2 tsp baking powder
- 2 tsp baking soda
- 3 tsp cinnamon
- 2 1/2 cups flour
- =
Directions
Beat at eggs oil and vanilla togethe
In a seperat bowl mix together sugar,salt,baking,soda and cinnamon
Add Zucchini,carrots,nuts and blend throughly
Add rest of dry ingredients ,mix throughly
Pour into two 9X5 greased and floured loaf pans. Bake at 350 degrees for slightly over an hour