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Salad

Dilled Chicken Rice Salad

A chilled salad of cooked rice, chicken, tomatoes, celery, green onions, parsley, and a dill vinaigrette.

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Why it works: Celery and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,810 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Dilled Chicken Rice Salad

Time1 to 2 hours

Ingredients

Directions

Prepare

  1. Combine rice, chicken, tomatoes, celery, onions and parsley in a large bowl; set aside.

  2. Combine vinegar, oil, mustard, dill, garlic, salt, pepper and Parmesan cheese in a small jar with lid, then shake the jar to combine the dressing.

Dress and chill

  1. Pour the dressing over the rice mixture and toss lightly.

  2. Cover and chill for 1 to 2 hours.

Nutrition, whole recipe (rough)

693Calories
49 gProtein
26 gFat
66 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Tomato1 medium (123g)22
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Tomato + celerytop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked rice
Forms the bulk of the salad and absorbs some of the dressing's flavour.
Cooked chicken
Provides protein and a firm, meaty texture among the soft vegetables.
Red wine vinegar
Adds acidity that brightens the dressing and balances the oil.
Olive oil
Carries fat-soluble flavours and gives the dressing a smooth, coating body.
Dijon mustard
Emulsifies the oil and vinegar so the dressing holds together and has a sharp tang.
Garlic
Contributes pungent aroma that mellows as the salad chills.

The step that matters

Shaking the dressing before adding it. Oil and vinegar separate on standing, and Dijon mustard helps them emulsify only when they are well mixed. Without a thorough shake, the dressing will be oily on one side and sharp on the other, so toss it through evenly.

Swap the parsley

How well each one fits the dish's main ingredients (rice, chicken, tomato, celery, onion, red wine, vinegar):

  1. Garlicfits better
  2. Thymefits better
  3. Tarragonfits about as well
  4. Parsleythe original

Fit is the average pairing score against rice, chicken, tomato, celery, onion, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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