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Zucchini-Mushroom Quiche

A quiche made with cooked rice, eggs, mozzarella, cream cheese, zucchini, mushrooms, onions, and butter.

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Why it works: Mozzarella cheese and cream cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 137 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Zucchini-Mushroom Quiche

Oven450°F for the crust, then 425°F for the quiche

Ingredients

Directions

Make the crust

  1. Combine cooked rice, 2 eggs, and mozzarella cheese.

  2. Press mixture evenly into a buttered 12‑inch pizza pan.

  3. Bake at 450°F for 20 minutes or until crust is lightly browned.

Make the filling

  1. Meanwhile, cook onion, zucchini, and mushrooms in butter for about 5 minutes or until vegetables are tender crisp.

  2. Combine cream cheese, milk, salt, and remaining egg; beat until smooth. Stir in the cooked vegetables.

Bake and serve

  1. Pour mixture evenly over the rice crust.

  2. Bake at 425°F for 20 minutes.

Nutrition, whole recipe (rough)

794Calories
31 gProtein
42 gFat
76 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Cream Cheese1 oz (28g)99
Mozzarella Cheese1 oz (28g)85
Egg1 large egg (50g)78
Onion1 medium (110g)44
Cucumber1/2 cup sliced (52g)16
Mushrooms1/2 cup sliced (35g)15
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together137 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Mushroom + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  4. Rice + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Butter + cream cheesetop 8% of all pairs
    Smell alikemoderate
    Cooked together2,747 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked rice
Forms the base crust that holds the filling together once pressed and baked.
Eggs
Bind the crust and set the creamy filling as they cook, giving structure.
Cream cheese
Adds richness and a smooth, creamy texture to the filling.
Mozzarella cheese
Melts into the crust to help bind it and adds stretch and savory flavor.
Zucchini
Adds moisture and a tender bite to the filling once cooked.
Mushrooms
Add earthy, savory flavor and a meaty texture to the filling.

The step that matters

Pre-cook the vegetables until tender crisp. Zucchini and mushrooms release water as they bake. Cooking them first drives off excess moisture so the filling sets rather than becoming soggy.

Swap the onion

How well each one fits the dish's main ingredients (rice, egg, mozzarella cheese, mushroom, butter, cream cheese, milk):

  1. Asparagusfits better
  2. Potatofits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against rice, egg, mozzarella cheese, mushroom, butter, cream cheese, milk. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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