Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
837
Calories
22g
Protein
31g
Fat
119g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Fudge | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 cups cooked rice
- 2 1/2 cups milk
- 1/4 cup sugar
- 1/3 cup crunchy peanut butter
- 1 teaspoon vanilla extract
- 2 medium bananas, sliced
- 1/2 cup chocolate fudge topping
- =
Directions
1
Combine rice, milk and sugar in 2-quart saucepan. Cook over medium heat, stirring occasionally, 20 to 25 minutes, or until thick and creamy. Stir in peanut butter and vanilla.
2
Spoon into dessert cups; top with banana slices and topping.
Recipe sourced from
fandom