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Golden Chicken and Rice Squares

A baked casserole of chicken, rice, vegetables, and eggs topped with buttered cereal crumbs.

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Why it works: Chicken and rice are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 4,769 recipes. Both carry (e,e)-2,4-decadienal, which smells fatty, deep fried. The science ↓

Golden Chicken and Rice Squares

Oven350 degrees
Timeabout 30 minutes

Ingredients

Directions

Make the sauce base

  1. Cook onion in butter until soft.

  2. Stir in flour, salt, pepper, poultry seasoning, broth and milk.

  3. Cook, stirring, until thickened and smooth.

Assemble and bake

  1. Combine chicken, rice, vegetables and eggs.

  2. Stir in sauce.

  3. Pour into buttered 10x6x2-inch baking dish.

  4. Sprinkle top with crumbs.

  5. Bake at 350 degrees about 30 minutes, or until set.

Serve

  1. Cut into squares to serve.

  2. Serve with mushroom sauce, if desired.

  3. To prepare mushroom sauce, combine one 10-3/4-ounce can condensed cream of mushroom soup, 1/4 cup milk and one 2-ounce can sliced mushrooms. Heat through.

Nutrition, whole recipe (rough)

1251Calories
67 gProtein
31 gFat
172 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Egg1 large egg (50g)78
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  2. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  3. Milk + ricetop 7% of all pairs
    Smell alikemoderate
    Cooked together7,374 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Onion + chickentop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Onion + ricetop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken broth
Liquid that cooks with the flour into a smooth, thickened sauce.
Flour
Thickens the butter and liquid into a smooth white sauce that holds the casserole together.
Eggs
Set when baked, binding the chicken, rice and sauce into a sliceable casserole.
Butter or margarine
Fat that softens the onion and carries flavor into the sauce.
Cooked rice
Adds bulk and body so the casserole holds its shape when cut.

The step that matters

Cook the sauce until thickened and smooth. Flour must be cooked with the liquid and stirred until it thickens; undercooked flour leaves a raw, pasty taste and a thin sauce that will not help the casserole set properly.

Swap the onion

How well each one fits the dish's main ingredients (butter, flour, pepper, chicken, milk, rice, egg):

  1. Potatofits better
  2. Capsicumfits better
  3. Asparagusfits better
  4. Onionthe original

Fit is the average pairing score against butter, flour, pepper, chicken, milk, rice, egg. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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