Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Green Pepper Steak and Rice
Ingredients
Directions
Prepare
Sprinkle steak with paprika and let stand while preparing other ingredients.
Cook
Cook steak and garlic in butter in a large skillet or wok over medium-high heat, stirring, until the meat is brown.
Add peppers, tomatoes, onions, and broth; cover and simmer about 15 minutes.
Blend cornstarch with soy sauce and 1/4 cup water.
Stir the mixture into the steak and cook until thickened.
Serve
Serve over hot rice.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + peppertop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Onion + beeftop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sirloin steak
- Provides the main meat, which browns in the pan and becomes tender as it simmers.
- Cornstarch
- Thickens the cooking liquid into a glossy sauce as it heats.
- Tomatoes
- Add moisture and acidity that help build the sauce during simmering.
- Green peppers
- Add crisp-tender texture and fresh, slightly bitter flavor.
- Soy sauce
- Adds salty, savory depth to the sauce.
- Beef broth
- Adds savory liquid that moistens the steak and forms the sauce base.
The step that matters
Brown the steak in butter over medium-high heat. Browning relies on the Maillard reaction, which needs a hot, fairly dry surface. Crowding the pan or stirring too early traps moisture, so the meat steams grey instead of browning and loses flavor.
Swap the clove
How well each one fits the dish's main ingredients (garlic, butter, pepper, tomato, onion, beef, sauce):
- Thymefits better
- Parsleyfits better
- Cuminfits better
- Clovethe original
Fit is the average pairing score against garlic, butter, pepper, tomato, onion, beef, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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