Why it works: White wine and parmesan cheese work together. They rank in the top 8% of all ingredient pairs, and cooks put them together in 697 recipes. Both carry ethyl isobutyrate, which smells fruity, ethereal. The science ↓
Ham Banana Bake
Ingredients
Directions
Make the curry sauce
Melt 1 tablespoon butter in small saucepan.
Blend in flour.
Add half and half, wine, salt and paprika.
Cook over medium heat 5 to 7 minutes, or until thickened; stir occasionally.
Prepare the bananas
Melt remaining 1 tablespoon butter in medium skillet.
Blend in curry.
Add bananas and brush evenly with curry butter.
Saute over medium-high heat about 3 minutes.
Sprinkle lightly with salt.
Remove from skillet.
Roll each banana in ham slice.
Place in shallow 8-inch casserole.
Scrape curry particles from skillet; add to sauce.
Bake and serve
Pour sauce over ham rolls.
Bake at 350 °F for 15 to 20 minutes, or until heated through.
Serve over beds of fluffy rice.
Top with Parmesan cheese.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
White wine + parmesan cheesetop 8% of all pairsSmell alikemoderateCooked together697 recipes
Shared aroma: ethyl isobutyrate (fruity, ethereal).
-
Butter + white winetop 9% of all pairsSmell alikemoderateCooked together5,083 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Butter + parmesan cheesetop 9% of all pairsSmell alikemoderateCooked together4,163 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Rice + parmesan cheesetop 9% of all pairsSmell alikemoderateCooked together879 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
White wine + bananatop 11% of all pairsSmell alikemoderateCooked together71 recipes
Shared aroma: ethyl isobutyrate (fruity, ethereal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Flour
- Thickens the butter and half and half into a smooth, thickened sauce.
- Butter
- Carries the curry flavor and adds richness to the sauce and bananas.
- Half and half
- Forms the creamy base of the sauce, adding richness and body.
- Bananas
- Soften when sautéed and turn sweet and tender inside the ham rolls.
- Ham
- Wraps the bananas, adding savory flavor and a salty, meaty contrast.
- Curry powder
- Provides the warm, aromatic spice flavor that defines the sauce and bananas.
The step that matters
Thickening the sauce over medium heat. Flour must be cooked long enough to thicken the liquid fully and lose its raw starchy taste. Stirring keeps it smooth and prevents lumps, since flour clumps when added to hot liquid without constant mixing.
Swap the banana
How well each one fits the dish's main ingredients (butter, flour, white wine, ham, rice, parmesan cheese):
- Applefits better
- Grapefits better
- Plumfits better
- Bananathe original
Fit is the average pairing score against butter, flour, white wine, ham, rice, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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