Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
793
Calories
14g
Protein
23g
Fat
125g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Carob | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 C flour
- 1 C sugar
- 3 T cocoa or carob powder
- 1 t baking soda
- 1/8 t salt
- 4 T oil
- 1 t vanilla
- 1 T vinegar
- 1 C cold water
- =
Directions
1
In adequate mixing bowl, combine dry ingredients. In mixture, create three holes. Put oil in one hole, vanilla in the second, and vinegar in the third. Cover with water and mix thoroughly.
2
Add to oiled or non-stick 9" cake pan or equivalent. Bake at 350° for 35 min. Can be used for cupcakes; bake for 25 min.
Recipe sourced from
fandom