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Hawaiian Pork Chops with Dressing

A casserole of pork chops, rice, celery, pineapple, coconut, and a sweet glaze.

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Why it works: Pineapple and coconut match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 651 recipes. Both carry delta-dodecalactone, which smells sweet, creamy. The science ↓

Hawaiian Pork Chops with Dressing

Oven375 degrees
Time30 minutes

Ingredients

Directions

Brown and cook the pork

  1. Brown pork chops slowly in lightly greased skillet.

  2. Cover and cook until almost tender, about 30 minutes.

Make the rice mixture

  1. Cook onions, pepper and celery in butter until tender.

  2. Add rice, pineapple, coconut, orange peel and salt, and toss lightly.

  3. Turn into shallow casserole; top with pork chops.

Glaze and bake

  1. Mix pineapple juice, orange juice, brown sugar, mustard and steak sauce for glaze.

  2. Brush over pork chops.

  3. Bake at 375 degrees for 30 minutes, brushing 2 to 3 times with glaze mixture.

Nutrition, whole recipe (rough)

1329Calories
64 gProtein
69 gFat
116 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Beef100g cooked250
Pork100g cooked242
Rice1 cup cooked (158g) white206
Butter1 tbsp (14g)102
Pineapple1 cup chunks (165g)82
Orange1 medium (131g)62
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Celery1 stalk (40g)6
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pineapple + coconuttop 3% of all pairs
    Smell alikestrong
    Cooked together651 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  2. Rice + coconuttop 3% of all pairs
    Smell alikestrong
    Cooked together1,063 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Pineapple + orangetop 6% of all pairs
    Smell alikemoderate
    Cooked together1,664 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  4. Celery + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

  5. Celery + ricetop 7% of all pairs
    Smell alikemoderate
    Cooked together2,169 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork chops
Main protein that browns for flavor and becomes tender through gentle covered cooking.
Cooked rice
Provides bulk and absorbs juices from the pork and glaze so the casserole stays moist.
Crushed pineapple
Adds fruity sweetness and moisture to the rice mixture.
Orange juice
Adds acidity and citrus brightness that balances the sweet glaze.
Brown sugar
Adds sweetness and helps the glaze caramelize and brown in the oven.
Butter
Adds richness and carries flavor when softening the celery and onions.

The step that matters

Covered cooking of the pork before baking. The pork is cooked twice, so it can dry out if cooked past almost tender. Stopping at almost tender lets the baking finish it gently while the glaze keeps the surface moist.

Swap the orange

How well each one fits the dish's main ingredients (pork, celery, onion, butter, rice, pineapple, coconut):

  1. Mangofits better
  2. Avocadofits better
  3. Limefits better
  4. Orangethe original

Fit is the average pairing score against pork, celery, onion, butter, rice, pineapple, coconut. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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