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Grilled Salmon Sandwich

A sandwich with grilled salmon fillet, lettuce, tomato, and a sauce of olive oil, garlic, broth, relish, lemon juice, and cayenne.

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Why it works: Salmon and chicken work together. They rank in the top 10% of all ingredient pairs, and 531 recipes mention both. Both carry 2,6-nonadienal, which smells cucumber, green. The science ↓

The recipe

Ingredients

Contains: wheat, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Also mentioned in the method: bread

Directions

Prepare

  1. Spray indoor ridged grill with nonstick cooking spray and heat over medium heat. Alternatively, prepare outdoor grill according to manufacturer's directions.

  2. Sprinkle salmon on both sides with tarragon, salt and black pepper.

Cook the salmon and sauce

  1. Grill 5 minutes on each side, until fish is cooked through.

  2. Meanwhile, to prepare sauce, in small nonstick skillet, heat oil. Add garlic; cook, stirring constantly, 2 minutes.

  3. Stir in broth, relish, lemon juice and cayenne; cook, stirring frequently, 2-3 minutes, until sauce boils and reduces slightly. Remove from heat.

Assemble

  1. To assemble sandwich, divide lettuce and tomato evenly over bread. Place salmon on top and drizzle evenly with sauce.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Salmon + chickentop 10% of all pairs
    Aroma overlapmoderate
    Mentioned together531 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

  2. Tarragon + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together884 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Pepper + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Tarragon + lettucetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together278 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salmon fillet
Provides the main protein, which firms and turns opaque as it cooks through.
Olive oil
Carries the garlic in the sauce and conducts heat for even cooking.
Garlic
Adds aroma that mellows and sweetens as it cooks gently in oil.
Chicken broth
Forms the liquid base of the sauce, which reduces to concentrate its flavor.
Lemon juice
Adds acidity that brightens the sauce and balances the richness of the fish.
Pumpernickel
Provides a sturdy base that holds the fish and sauce without soaking through.

The step that matters

Reducing the sauce. Cooking the broth, relish, lemon juice and cayenne until it boils and reduces concentrates the flavors and thickens it slightly. Too little reduction leaves it thin and watery on the sandwich, while overcooking makes it too salty and sharp.

Flavor stand-ins for the lettuce

How well each one fits the dish's main ingredients (salmon, tarragon, pepper, olive, garlic, chicken, lemon):

  1. Tomatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Potatobetter flavor fit
  4. Lettucethe original

Fit is the average pairing score against salmon, tarragon, pepper, olive, garlic, chicken, lemon. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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