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Hawaiian Stack-up

A layered rice dish with chicken, pineapple, and vegetables, topped with coconut, almonds, and cheese.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Hawaiian Stack-up

Timeabout 10 minutes

Ingredients

Directions

Make the sauce

  1. Combine condensed soup and broth in large saucepan, and stir to blend.

  2. Add chicken, carrots, parsley and pepper.

  3. Simmer about 10 minutes, or until thoroughly heated.

Serve

  1. Place rice and chicken mixture in 2 separate serving bowls.

  2. Place remaining ingredients in small individual dishes and let guests help themselves.

  3. To serve, start with rice, add chicken, and then stack up other ingredients.

Nutrition, whole recipe (rough)

1042Calories
51 gProtein
47 gFat
108 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Cheddar Cheese1 oz (28g)113
Pineapple1 cup chunks (165g)82
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Almond1 almond (1.2g)7
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Parsley1 tbsp chopped fresh (3.8g)1
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Chicken + ricetop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Carrot + peppertop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Carrot + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,606 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Condensed cream of chicken soup
Forms the creamy base of the sauce and holds the chicken and vegetables together.
Chicken broth
Thins the soup into a pourable sauce and adds savory moisture.
Cooked chicken
Provides the main protein and substance of the dish.
Cooked rice
Forms the starchy base that soaks up the sauce.
Cheddar cheese
Melts slightly into the warm components, adding richness and savory flavor.
Pineapple chunks
Adds sweetness and acidity that contrast with the savory sauce.

The step that matters

Simmer until thoroughly heated. Simmering the soup and broth gently heats the chicken through and keeps the sauce smooth. Boiling hard or stopping early can leave it scorched or cold in the center.

Swap the pineapple

How well each one fits the dish's main ingredients (cream, chicken, carrot, parsley, pepper, rice, tomato):

  1. Limefits better
  2. Lemonfits better
  3. Avocadofits better
  4. Pineapplethe original

Fit is the average pairing score against cream, chicken, carrot, parsley, pepper, rice, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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