Estimated Nutrition (whole recipe, rough)
792
Calories
20g
Protein
20g
Fat
130g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 24 c. dates or raisins, (24 to 2 1/2)
- 2 eggs
- 1/4 cup vegetable oil
- 2 cups flour, self rising
- 1/2 cup chopped nuts
- 1 tsp baking soda
- 2 tsp liquid sweetener
- 1 tsp vanilla
- =
Directions
1
If using all purpose flour, add 1/2 teaspoon salt and 1 teaspoon baking powder.
2
Use 350 degree oven. Put cut dates or raisins into bowl; sprinkle with baking soda and cover with 1 cup boiling water. Let stand until cool.
Recipe sourced from
fandom