Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
52
Calories
2g
Protein
0g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup green beans
- 1/4 tsp oregano
- ds garlic powder
- 1 tbsp lemon juice
- 1 tsp pimiento, chopped
- ds salt
- =
Directions
1
Cook green beans in boiling water until tender; drain. Combine lemon juice, oregano, pimiento, garlic powder and salt. Pour over beans; toss food exchange per serving: 1 vegetable exchange cal; 32
Recipe sourced from
fandom