Why it works: Celery and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Tomato, Orange and Celery Soup
Ingredients
Directions
Make the soup
Heat the olive oil in a large saucepan.
Add the onion, potato, garlic, celery, and carrot. Cook, stirring frequently, for 5 minutes or until the vegetables are softened.
Add the tomatoes and cook for 2–3 minutes more, stirring constantly.
Add the tomato puree, orange juice, vegetable stock, and basil. Bring to a boil.
Reduce the heat, cover, and simmer for 25 minutes, or until the vegetables are tender.
Pass the soup through a sieve to extract skins and pips.
Check the seasoning before reheating gently.
Garnish and serve
To blanch the orange rind, cover thin strips of peel with boiling water. Leave for 2 minutes and then drain through a sieve.
Serve garnished with blanched orange rind.
Nutrition, whole recipe (rough)
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Celery + carrottop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + basiltop 4% of all pairsSmell alikemoderateCooked together4,805 recipes
Shared aroma: linalool (floral, citrus).
-
Potato + garlictop 4% of all pairsSmell alikemoderateCooked together4,517 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Tomatoes
- Provide the main body, acidity and sweet flavour of the soup.
- Potato
- Thickens the soup as it cooks and softens, giving a smoother body.
- Carrot
- Adds natural sweetness and body to the soup base.
- Onion
- Builds the aromatic base of the soup as it softens in oil.
- Vegetable stock
- Supplies the liquid that cooks the vegetables and forms the soup.
- Orange juice
- Adds brightness and acidity that complements the tomatoes.
The step that matters
Pass the soup through a sieve. Straining removes tomato skins and pips, which would otherwise leave a coarse, grainy texture. Cooked vegetables must be fully tender first so they press through smoothly.
Swap the orange
How well each one fits the dish's main ingredients (potato, garlic, celery, carrot, tomato, basil, pepper):
- Limefits better
- Lemonfits better
- Avocadofits better
- Orangethe original
Fit is the average pairing score against potato, garlic, celery, carrot, tomato, basil, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Potato Croquettes255 recipes
Carrot Soup134 recipes
Cream of Celery Soup113 recipes