Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Tomato-Fish Cossack Stew
Ingredients
Directions
Prepare
Cook onion and garlic in oil until tender.
Cut up tomatoes.
Peel and chop potato.
Simmer the stew
Stir in undrained tomatoes, tomato sauce, potato, dill, bay leaves, thyme, and pepper.
Bring to a boil, reduce heat, cover, and simmer for 30 minutes.
Stir in fish, lemon juice, and parsley.
Bring to a boil, reduce heat, cover, and simmer for 3-5 minutes more.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Dill + thymetop 2% of all pairsSmell alikestrongCooked together164 recipes
Shared aroma: methyl 2-methylbutyrate (apple, fatty).
-
Clove + thymetop 2% of all pairsSmell alikestrongCooked together4,108 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Potato + dilltop 3% of all pairsSmell alikemoderateCooked together423 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fish
- Provides the main protein and becomes tender as it cooks briefly in the broth.
- Tomatoes (in the method)
- Supply liquid, acidity and body that form the base of the stew.
- Potatoes
- Add starch that thickens the broth slightly and gives the stew substance.
- Onions
- Build sweetness and savory depth as they soften in the oil.
- Lemon juice
- Adds brightness and acidity that lifts the flavor of the fish and tomatoes.
The step that matters
Adding the fish at the end. Fish is delicate and overcooks quickly, becoming dry and firm. Adding it last and simmering only 3-5 minutes keeps it moist and tender.
Swap the clove
How well each one fits the dish's main ingredients (onion, garlic, tomato, sauce, potato, dill, thyme):
- Parsleyfits better
- Cuminfits better
- Oreganofits better
- Clovethe original
Fit is the average pairing score against onion, garlic, tomato, sauce, potato, dill, thyme. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Potato Croquettes255 recipes
Lemon Sauce236 recipes
Fried Fish120 recipes