Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 2 tbsp butter or margarine
- 3 tbsp vegetable oil
- 3 1/2 cup zucchini, coarsely grated
- 1/4 cup flour, all-purpose
- 2 x eggs, lightly beaten
- 1/2 tsp salt
- 1/8 tsp pepper, black
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Directions
In summer, when you"re desperate for a new way to cook the zucchini from your garden, try these. Preparation: 8 min. cooking: 16 min. calories per serving: 225 . Heat the butter and oil together in a 12-inch skillet over moderate heat. Meanwhile, quickly mix the zucchini with the flour, eggs, salt and pepper to form a batter. 2.drop tablespoonful of batter into hot butter and oil to form 6 patties 2 to 2 ½ inches in diameter. Flatten each patty slightly with the back of a spoon. Reserve the remaining batter. Cook the patties for about 4 minutes on each side, or until they are golden brown and crusty. Remove them to a platter covered with paper toweling and set in a keep-warm (250°F) oven. Use the remaining batter cook 6 more patties in the same manner, adding 1 more tablespoon of oil to the skillet, if needed. Quick, thrifty cooking, reader"s digest