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Texican Rice Salad

A salad of ground beef, rice, beans, and vegetables topped with cheese.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Texican Rice Salad

Ingredients

Directions

Make the meat mixture

  1. Cook beef and onion in large skillet until meat loses its color, stirring to crumble.

  2. Combine chili sauce, garlic, salt and chili powder, then stir into meat mixture.

  3. Add rice, beans and chiles.

  4. Cover and cook over medium-low heat until heated through.

  5. Add tomato and cover and cook 5 minutes longer.

Serve

  1. Spoon meat mixture over lettuce.

  2. Top with cheese.

Nutrition, whole recipe (rough)

938Calories
68 gProtein
42 gFat
68 gCarbs

Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Lettuce1 cup shredded (36g)5
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Saucenot in our table0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Rice + beanstop 4% of all pairs
    Smell alikestrong
    Cooked together1,017 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Garlic + beanstop 6% of all pairs
    Smell alikestrong
    Cooked together2,935 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the savory, browned meat base that carries the seasonings.
Cooked rice
Forms the bulk of the salad and absorbs the flavors of the sauce.
Garbanzo beans
Add firm texture and substance that holds up to the warm meat mixture.
Eggs
Bind the cottage cheese and Parmesan into a set, cohesive layer.
Cottage cheese
Adds creamy moisture and a soft, tender texture.
Cheddar cheese
Melts over the warm mixture and adds richness and savory flavor.

Swap the clove

How well each one fits the dish's main ingredients (beef, onion, sauce, garlic, rice, beans, tomato):

  1. Cuminfits better
  2. Oreganofits better
  3. Corianderfits better
  4. Clovethe original

Fit is the average pairing score against beef, onion, sauce, garlic, rice, beans, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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