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Tex-Mex Rice Bake

A baked casserole of cooked rice, cheese, green chilies, sour cream, and eggs.

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Why it works: Cottage cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 213 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Tex-Mex Rice Bake

Oven350 degrees

Ingredients

Directions

Mix and assemble

  1. In a large bowl, combine rice, 1 cup cheese, chilies, sour cream, onions, salt and pepper; stir until blended.

  2. Coat an 8x8-inch baking dish with cooking spray.

  3. Pour the rice mixture into the baking dish.

  4. Top with the remaining cheese.

Bake

  1. Cover with foil and bake at 350 degrees for 15 minutes.

  2. Remove the foil and bake an additional 15 minutes.

Nutrition, whole recipe (rough)

988Calories
64 gProtein
50 gFat
68 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Vegetable1 tbsp (14g)120
Cheese1 oz (28g) cheddar113
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Yogurt170g plain Greek100
Cottage Cheese1/2 cup (113g) 2%98
Egg1 large egg (50g)78
Onion1 medium (110g)44
White Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together213 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Cheese + parmesan cheesetop 3% of all pairs
    Smell alikestrong
    Cooked together1,041 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  3. Cheese + cottage cheesetop 3% of all pairs
    Smell alikestrong
    Cooked together126 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Rice + parmesan cheesetop 9% of all pairs
    Smell alikemoderate
    Cooked together879 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Rice + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked rice
Forms the bulk and body of the bake, holding the other ingredients together.
Mexican-style cheese
Melts into the rice to add richness and a stretchy, savory binding.
Sour cream
Adds moisture and a mild tang that keeps the bake creamy rather than dry.
Chopped green chilies
Contributes mild heat and a fresh, vegetal flavor throughout the rice.

The step that matters

Remove the foil and bake uncovered. Covering traps steam so the top stays soft; uncovering lets moisture escape and the surface brown and firm up.

Swap the white pepper

How well each one fits the dish's main ingredients (rice, cheese, cream, onion, egg, cottage cheese, parmesan cheese):

  1. Garlicfits better
  2. Celeryfits better
  3. Nutmegfits better
  4. White pepperthe original

Fit is the average pairing score against rice, cheese, cream, onion, egg, cottage cheese, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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