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Taco Skillet and Rice

A skillet dish of seasoned ground beef, vegetables, and tomato sauce served over rice.

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Why it works: Cottage cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 213 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Taco Skillet and Rice

Time15 minutes

Ingredients

Directions

Cook the beef

  1. Brown beef in skillet, stirring to crumble meat.

  2. Drain off excess fat.

Simmer the filling

  1. Add taco seasoning mix, mixed vegetables, tomato sauce, and water.

  2. Bring to a boil; reduce heat.

  3. Cover and simmer 15 minutes or until vegetables are tender, stirring occasionally.

Serve

  1. Serve meat mixture in a ring of rice.

Nutrition, whole recipe (rough)

997Calories
66 gProtein
55 gFat
55 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Vegetable1 tbsp (14g)120
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Egg1 large egg (50g)78
Tomato1 medium (123g)22
Taconot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together213 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Smell alikestrong
    Cooked together191 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  3. Smell alikestrong
    Cooked together592 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Tomato + ricetop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Beef + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together5,448 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the main protein and savory, browned flavor in the filling.
Tomato sauce
Adds liquid and acidity that combine with the seasoning to form the sauce.
Mixed vegetables
Add bulk and texture, softening as the filling simmers.
Cooked rice
Forms a starchy base that holds the saucy meat filling.

The step that matters

Cover and simmer 15 minutes or until vegetables are tender. Simmering covered at low heat lets the frozen vegetables cook through and the sauce thicken gently. Stirring occasionally prevents the bottom from scorching and sticking.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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