Why it works: Cottage cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 213 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓
Taco Skillet and Rice
Ingredients
Directions
Cook the beef
Brown beef in skillet, stirring to crumble meat.
Drain off excess fat.
Simmer the filling
Add taco seasoning mix, mixed vegetables, tomato sauce, and water.
Bring to a boil; reduce heat.
Cover and simmer 15 minutes or until vegetables are tender, stirring occasionally.
Serve
Serve meat mixture in a ring of rice.
Nutrition, whole recipe (rough)
Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Cottage cheese + parmesan cheesetop 1% of all pairsSmell alikestrongCooked together213 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Cottage cheese + cheddar cheesetop 1% of all pairsSmell alikestrongCooked together191 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Parmesan cheese + cheddar cheesetop 1% of all pairsSmell alikestrongCooked together592 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Tomato + ricetop 6% of all pairsSmell alikestrongCooked together3,065 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Beef + tomatotop 8% of all pairsSmell alikemoderateCooked together5,448 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Lean ground beef
- Provides the main protein and savory, browned flavor in the filling.
- Tomato sauce
- Adds liquid and acidity that combine with the seasoning to form the sauce.
- Mixed vegetables
- Add bulk and texture, softening as the filling simmers.
- Cooked rice
- Forms a starchy base that holds the saucy meat filling.
The step that matters
Cover and simmer 15 minutes or until vegetables are tender. Simmering covered at low heat lets the frozen vegetables cook through and the sauce thicken gently. Stirring occasionally prevents the bottom from scorching and sticking.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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