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Salad

Strawberry-Pork Salad

A salad of sliced pork, rice, walnuts, onions, strawberries, and cheeses, dressed with poppy seed dressing.

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Why it works: Walnut and rice match in chemistry and in kitchens. They rank in the top 9% of all ingredient pairs, and cooks put them together in 430 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Strawberry-Pork Salad

Time2 to 3 minutes

Ingredients

Directions

Cook the pork

  1. Slice pork across grain into 1/8‑inch strips; season with 1/4 teaspoon salt and pepper.

  2. Brown pork strips in a large skillet coated with cooking spray over medium‑high heat for 2 to 3 minutes.

  3. Add onions and walnuts; cook 1 minute.

Assemble and serve

  1. Add rice, poppy seed dressing, and remaining 1/2 teaspoon salt.

  2. Transfer to a large container; chill.

  3. Add strawberries just before serving.

Nutrition, whole recipe (rough)

1092Calories
69 gProtein
58 gFat
74 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Pork100g cooked242
Rice1 cup cooked (158g) white206
Vegetable1 tbsp (14g)120
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Cottage Cheese1/2 cup (113g) 2%98
Egg1 large egg (50g)78
Strawberry1 cup (152g)49
Onion1 medium (110g)44
Walnut1 walnut half (4g)26
White Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Poppy Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Walnut + ricetop 9% of all pairs
    Smell alikestrong
    Cooked together430 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Onion + ricetop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Walnut + poppy seedtop 10% of all pairs
    Smell alikemoderate
    Cooked together28 recipes

    Shared aroma: 1-hexanal (fruit).

  4. Pork + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together18,214 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pork + ricetop 11% of all pairs
    Smell alikemoderate
    Cooked together2,137 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork tenderloin
Provides the main protein; searing the thin strips gives browned flavor and a tender bite.
Walnuts
Add crunch and a toasty, slightly bitter note that contrasts with the sweet strawberries.
Brown rice
Supplies bulk and a chewy texture that holds the salad together.
Strawberries
Add sweetness, acidity and juiciness; added late so they stay fresh and firm.

The step that matters

Add strawberries just before serving. Strawberries release juice and soften when salted, dressed or chilled for long, which makes the salad watery and dulls their texture. Adding them last keeps them fresh and firm.

Swap the white pepper

How well each one fits the dish's main ingredients (pork, onion, walnut, rice, poppy seed, egg, cottage cheese):

  1. Turmericfits better
  2. Garlicfits better
  3. Celeryfits better
  4. White pepperthe original

Fit is the average pairing score against pork, onion, walnut, rice, poppy seed, egg, cottage cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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