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Louisiana Shrimp Gumbo

A shrimp stew with a dark roux, vegetables, and hot broth, served over rice.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Louisiana Shrimp Gumbo

Time2 hours

Ingredients

Directions

Make the roux

  1. Melt butter in a large heavy pot.

  2. Blend in flour and stir over medium‑low heat until the roux is dark brown.

  3. Add onions, celery, and green pepper; cook until the vegetables are soft.

Simmer the gumbo

  1. Stir in garlic, 1/4 cup onion tops, parsley, bay leaves, salt, and pepper; add hot broth.

  2. Simmer for 2 hours.

  3. Add shrimp and cook for 10 minutes.

  4. Stir in the remaining 1/4 cup onion tops.

  5. Remove bay leaves.

Serve

  1. Ladle into bowls.

  2. Stir in a small amount of file (1/8 teaspoon per cup) and top each with a mound of rice.

Nutrition, whole recipe (rough)

1292Calories
77 gProtein
32 gFat
172 gCarbs

Counts 16 of 17 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Shrimp100g cooked99
Onion1 medium (110g)44
Green Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Chili1 tsp (2.7g)8
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Bay Leaf1 leaf (0.6g)2
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Garlic + parsleytop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Flour
Thickens the broth when cooked with fat into a dark roux.
Butter
Provides fat for the roux and adds richness to the broth.
Onions
Soften and add sweetness and savory body to the base.
Shrimp
Supplies the main protein, cooked briefly at the end so it stays tender.
File powder
Adds earthy flavor and thickens the gumbo when stirred in at serving.

The step that matters

Darkening the roux. Flour and fat must be stirred over medium-low heat until dark brown. Too little browning leaves a raw, pasty taste, while scorching gives a bitter flavor, so the roux needs constant attention.

Swap the clove

How well each one fits the dish's main ingredients (butter, flour, onion, celery, pepper, garlic, parsley):

  1. Thymefits better
  2. Marjoramfits better
  3. Capersfits better
  4. Clovethe original

Fit is the average pairing score against butter, flour, onion, celery, pepper, garlic, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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