Why it works: Mustard and celery are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 4,169 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓
Maui Mingle
Ingredients
Directions
Braise the beef
Brown meat in oil on all sides.
Add onion, salt, mustard, ginger, wine, broth and pineapple juice.
Cover and simmer about 1 hour or until meat is tender.
Add pineapple and prunes.
Cook 10 minutes longer.
Finish and serve
Stir in celery, green peppers, soy sauce and cornstarch dissolved in water.
Cook, stirring occasionally, about 6 to 7 minutes.
Serve over beds of fluffy rice.
Nutrition, whole recipe (rough)
Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Prune | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mustard + celerytop 2% of all pairsSmell alikemoderateCooked together4,169 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Celery + peppertop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Onion + mustardtop 6% of all pairsSmell alikestrongCooked together9,259 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + celerytop 7% of all pairsSmell alikemoderateCooked together18,518 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef chuck
- Lean cut that becomes tender and flavorful after long, slow simmering.
- Dry red wine
- Adds acidity and depth to the braising liquid, balancing the sweetness of the fruit.
- Pineapple chunks
- Contribute sweetness and acidity, and their juice adds liquid to the braise.
- Prunes
- Add concentrated sweetness and a soft, chewy texture to the stew.
- Cornstarch
- Thickens the cooking liquid into a glossy sauce when stirred in and heated.
The step that matters
Stir in the cornstarch slurry and cook gently. Cornstarch must be fully dissolved in cold water before it goes in, then heated while stirring so the starch granules swell and thicken the sauce. Added dry or left unstirred, it clumps and the sauce stays thin or streaky.
Swap the pineapple
How well each one fits the dish's main ingredients (beef, onion, mustard, ginger, red wine, celery, pepper):
- Limefits better
- Lemonfits better
- Avocadofits better
- Pineapplethe original
Fit is the average pairing score against beef, onion, mustard, ginger, red wine, celery, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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