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Spicy Hamburger Stroganoff

A spicy beef Stroganoff served over quick cooking brown rice.

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Why it works: Beef and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Spicy Hamburger Stroganoff

Ingredients

Directions

Make the beef sauce

  1. Brown the ground beef in a large skillet over medium‑high heat, then drain the beef.

  2. Return the beef to the skillet; add tomatoes, soup, and sour cream.

  3. Cook over medium heat until thoroughly heated.

Serve

  1. Spoon over rice and sprinkle with onions.

Nutrition, whole recipe (rough)

688Calories
52 gProtein
22 gFat
68 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Yogurt170g plain Greek100
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Tomato1 medium (123g)22
Mushroom1/2 cup sliced (35g)15
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Tomato + ricetop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Tomato + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together2,719 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Beef + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together5,448 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the meaty base and savory browned flavor of the dish.
Cream of mushroom soup
Forms a thick, creamy sauce that coats the beef and rice.
Sour cream
Adds tang and a smooth, rich texture to the sauce.
Diced tomatoes with green chilies
Adds moisture, acidity, and a mild chili bite to the sauce.
Cooked quick cooking brown rice
Acts as a neutral base that soaks up the sauce.

The step that matters

Cook over medium heat until thoroughly heated. Once sour cream is added, high heat can make it separate and turn grainy, so gentle heating keeps the sauce smooth and creamy.

Swap the tomato

How well each one fits the dish's main ingredients (beef, cream, mushroom, rice, onion):

  1. Potatofits better
  2. Leekfits about as well
  3. Chivefits about as well
  4. Tomatothe original

Fit is the average pairing score against beef, cream, mushroom, rice, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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