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Mexicano Beef and Rice

A casserole of ground beef, rice, corn, onion, tomatoes, and spices topped with cheddar cheese.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Mexicano Beef and Rice

Oven375 degrees
Time45 minutes

Ingredients

Directions

Prepare the casserole

  1. Combine beef, rice, corn, onion, chili powder, salt, pepper, garlic powder and tomatoes; mix well.

  2. Turn into buttered shallow 2-quart casserole.

Bake and serve

  1. Cover and bake at 375 degrees for 25 minutes.

  2. Remove cover and bake 20 minutes longer.

  3. Sprinkle with cheese and serve with corn chips and raw onion rings, if desired.

Nutrition, whole recipe (rough)

730Calories
43 gProtein
27 gFat
81 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Cheddar Cheese1 oz (28g)113
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Rice + corntop 5% of all pairs
    Smell alikestrong
    Cooked together933 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Corn + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together2,099 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Rice + tomatotop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the meaty base and savory flavor of the casserole.
Cooked rice
Adds bulk and soaks up moisture, giving the casserole body.
Onion
Adds aromatic sweetness and savory depth as it softens in the bake.
Chili powder
Contributes the warm, earthy chili flavor that defines the dish.
Tomatoes
Supply moisture and acidity that season the beef and rice as they bake.
Cheddar cheese
Melts over the top to add richness and a golden, savory finish.

The step that matters

Covering, then uncovering, the bake. Baking covered first traps steam so the rice and beef cook through and stay moist. Removing the cover lets surface moisture evaporate so the top can brown lightly before the cheese goes on.

Swap the garlic

How well each one fits the dish's main ingredients (beef, rice, corn, onion, pepper, tomato, cheddar cheese):

  1. Cuminfits about as well
  2. Garlicthe original
  3. Celeryfits about as well
  4. Oreganofits about as well

Fit is the average pairing score against beef, rice, corn, onion, pepper, tomato, cheddar cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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