Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
494
Calories
22g
Protein
23g
Fat
48g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Cumin | 1 tsp ground (2.1g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 1/4 cups cooked rice
- 1 1/4 cups grated Swiss cheese, divided
- 4 eggs, divided
- 1/2 cup real bacon bits
- 1 4-ounce can diced green chiles*
- 1 cup half and half
- 1/4 teaspoon ground cumin
- =
Directions
1
Combine rice, 3/4 cup Swiss cheese and 2 eggs, slightly beaten. Press 1 tablespoon mixture onto bottom and sides of 48 buttered miniature muffin cups. Bake at 400 degrees 15 to 20 minutes, or until cups are lightly browned.
2
Spoon 1/2 teaspoon bacon, 1/2 teaspoon chiles and remaining 1/2 cup cheese into every cup.
3
Blend half and half, cumin and remaining 2 eggs, slightly beaten; pour 1/2 tablespoon into every cup. Return to oven; bake 15 to 20 minutes, or until set.
Recipe sourced from
fandom